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As a healer & coach I help people resolve chronic health issues by releasing triggers, traumas and old wounds so could feel calm, confident and happy!

Just like a cut on your skin, you can heal given the right balance and environment. So my job is to be the conduit to guide and empower you to heal. I’m here to hold the space for your healing.

“If You Can’t Hear; You Can’t Feel & Won’t Heal” ~ Kris Belfry

 “If You Can’t Hear; You Can’t Feel & You Won’t Heal” ~ Kris Belfry

I invite you to imagine…

how your life would look like if you were actually more present in the moment, then merely reacting to emotions, triggers, life events, stories and/or your current state of unwell.

Would you be more calm, clear, happy, present, positive, well or maybe something more? 

Is Coaching Right For You?

  • Do you suffer from a chronic illness (ex: headaches, back/neck pain, sleeplessness, digestive issues, fibromyalgia, anxiety, depression, emotional outbursts, mood swings, etc.)?
  • Do you believe that some, part or all your conditions could be related to stress, tiggers or traumas in your life?
  • Do you have a core emotion(s) that you go too when triggered (ex: fear, anger, worry, guilt, depression, anxiety, etc.)?
  • Does your mind wander off easily (ex: while reading, driving, conversing or working)?
  • Do you struggle to be present in conversation, stillness, meditation, etc?
  • Do you struggle to emotionally connect with people?
  • Do you find yourself “lost in space” for long stretches of time?
  • Are you sick and tired of being sick and tired and feel hopeless as you have exhausted many avenues for help?
  • Do you struggle keeping or maintaining personal friendships & relationships?
  • Are you ready to do what it takes for to get your life back (?? pain, ?? mobility, ?? energy, better mode, quality sleep, etc.)?

If you answered yes to 6 of the above questions including number 10, then coaching may be right for you.

How Does it Work?

 Many of my client are aware that something is ‘wrong’ and are ready to make the changes necessary for serious results. Some have tried various strategies to ‘feel better’; change their patterns, had the ‘fake it till you make it’ attitude, meditated or even tried to strengthen their willpower. However, you likely ‘self sabotaged’ yourself, over-reacted when you didn’t want to.

Some techniques or therapies focus on only on your body while some focus only on your brain, which may cause things to get worse or you may see little to no real progress. For best results it’s about addressing the root cause(s) of your stored trauma.  

So, I have created 3 program options with you and your needs in mind at addressing the root cause. In each of the programs you will learn tips, tools and techniques to relax your nervous to quiet the mind. With a silent present mind you can then begin to hear what comes up so that you can feel in in your body which will ultimately set the stage to heal!


You are boxed in your currently reality!

You are currently in a reality that is no longer serving you. Maybe you are in pain, unhappy or just simple “stuck” and looking to take the next steps to make positive changes in your life.
This is a journey to feel safe, calm, secure and happy with less stress and pain through an essential step by step process to address the root cause; the stored wounds/traumas in the body.

  • 3-month duration.
  • First Call – 2 hours intensive personal deep dive into the root cause of your issue(s) and the outline life you want to create.
  • 3 additional coaching sessions per month via zoom (1hr/session). (9 total)
  • 2 distance treatments included to help root out some of your issues.
  • *Homeplay/exercises with follow-up
  • Full support between sessions during business hours via email and text.


Out of order and into the chaos!

Lorem ipsum dolor sit amet, at mei dolore tritani repudiandae. to be heard, seen and alive through a step by step essential process to address the root cause and stored traumas in the body.

  • 6-month duration
  • Everything included in Program 1 – Order
  • 8 additional coaching calls via zoom (1hr/session).
  • 2 additional distance treatments.
  • **Exclusive personalized recording of the clearing technique.**


Enjoy the best design and function combined together

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